Have you ever noticed how you carry yourself throughout the day? Whether you're standing, sitting, walking, or talking, your body language sends out a tremendous amount of information - both to your own brain and to other people. Guest Coach Jessica Trainor investigates ways womxn can level up their confidence and take control of a room in this discussion on positive body language.

Worrying doesn't work, and recent neuroscience research opens the door to understanding why. Let me explain. As it turns out, our brains can't distinguish between what's imagined and what's real - at least not from an emotional perspective.  So if you spend a lot of time imagining and reimagining the worst case scenario, you're constantly putting your brain in a threat state. Read on to find out why this is a problem!

Welcome to our second #LikeABoss feature, celebrating those who go after their "why" and win! Today, we're particularly excited to introduce you to NeuroKind client Gaby Abrams, founder (and lead designer) of Casa Confetti Design Studio. Gaby is a lawyer-turned-mompreneur, and she knows how to #WomxnUp like a boss!